Are You Ready for Life Coaching?

You have a cherished goal you’re ready to accomplish, or are facing a transitional phase in your life.

You’re not looking for shortcuts, or to be told how to achieve your aspirations. You know your path reflects the unique and individual expression that is You, and you’re ready to own it! You would benefit from working with an accountability partner to help you clarify your vision, define specific tasks required to move forward, and assist you in honoring measurable action steps within a specific timeline.

You appreciate the process of intellectual, emotional, physical and spiritual expansion that comes with accomplishment. You know fears will arise as you consciously empower your dreams and goals, but you’ve reached a point where you desire accomplishment more than the suffering of procrastination, doubt and worry.

You need help rediscovering your personal truths, clarifying your intentions, honoring your inner guidance, establishing a foundation for sustainable success, and developing a clear and measurable plan of action.

You know your worth and are honored to invest in yourself! You’ve decided to live up to your highest potentials and most heart-felt callings.

If this is you, let’s connect for a complimentary introductory phone or video conference meeting!

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Who I Work With

I work with emotionally grounded people who know what they want, but are experiencing a block – such as feeling overwhelmed, stuck or bored. My clients are individuals who, despite feeling blocked, are ready to develop the focus and commitment required to bring their personal and professional desires to life.

How I Work

As your life coach I’ll assist you in clarifying how your current circumstances have come to be, and establishing your most desired direction.

We’ll co-create a plan that inspires you, then I’ll coach you through the implementation of that plan with regularly scheduled phone or video meetings, and ongoing email support.

As an experienced spiritual counselor I’ll also assist you in integrating your spiritual foundation (what feels True to you) with practical, down-to-earth, objectives and action-steps you can implement in your life.

The Process

  1. First, we’ll meet for a complimentary phone or video conference to see if we’re a good match.
  2. If we agree to proceed, we’ll set up a regular meeting schedule – same day, time, and method of connection (phone or video chat) each week.
  3. We’ll meet 3 times per month for as many months as you choose. Each session will be 45 minutes.
  4. During our first full session we’ll complete a comprehensive assessment of your current circumstances and what you want to accomplish personally and professionally. We’ll identify your goals and dreams and establish the foundation for a step-by-step plan to realize them. This will take about 90 minutes.
  5. From there, I’ll serve as your accountability partner as you execute your plan.  As any active plan is a living, breathing entity, I’ll help you modify your plans to align with the epiphanies and breakthroughs that are sure to come as we engage.
  6. You’ll have homework! We’ll mutually determine action items for you to complete each week during each session.
  7. You’ll receive unlimited phone and email support from me during our life coaching engagement to ensure you’re on track.

The Side Effects

  • Clarification of your direction.
  • Awareness of underlying intentions fueling your goals.
  • Sharpened focus.
  • Liberation from self-imposed limitations.
  • Reclaiming the power and freedom of self-accountability.
  • Alignment of your lifestyle with your goals.
  • Enhanced self-awareness.
  • Real and measurable accomplishment.

What I Don’t Do

MENTAL HEALTH SERVICES

Though we as a society tend to place more importance on what can be seen with our eyes – our material and physical health, the value and importance of our mental health cannot be overstated. Our emotions are our experience of life. Facing unresolved emotions is required coursework for our human journey.

The feelings inspired by thoughts we nourish determine our actions. We all experience phases where we must purify our feeling world before we can move into times of declaring a new direction, committing to a plan and doing the tangible, day-to-day tasks required to accomplish our goals.

While it’s completely feasible to enter into a fruitful life coaching engagement while also participating in counseling with a licensed professional, it’s important to understand the difference in services. As your life coach I won’t invest much time in discussing your feelings about other people, and ways you wish the past had been different. The focus will continually be embracing yourself, accepting others as they are, owning your past and present, and actively claiming your future.

I believe in the benefits of working with mental health providers. If emotions overrule the focus needed to reach a goal, finding a qualified mental health therapist may become an assignment during our life coaching engagement.

CONSULTING

Though I have expertise in project management, web development, graphic design, hair coloring, parenting, and a few other areas, I don’ t offer consulting services.

If, for example, you want to build a website, I won’t recommend a development platform to suit your needs, or teach you best practices for coding. Life coaching is about implementing a plan of action to bring your ideas to life, so together we’ll determine the best course action for getting your website developed in a way that suits your needs and supports long-term sustainability within a timeframe that honors your overall plan.

Spiritual Support Through Life Coaching

Spiritual readings provide an introspective journey within. Life coaching is a dynamic, action-oriented engagement with a distinct focus on directing your energy from within to move the earth without in ways that honor your most meaningful intentions.

A life coaching session is not the same as a spiritual reading, however, the insight I provide in support of accomplishing your earthly goals will certainly be supported by spiritual insight I receive on your behalf.

IN SPIRIT

In spiritual counseling I practice the art of interpreting how your feeling experience influences thoughts, beliefs, and actions that create your current experience of life. As an open channel I receive information through a combination of images, words, smells, sounds and physical sensations from which I’m able to convey a story of your present relative to your past and potential future.

ON EARTH

Life coaching focuses on the manifestation of your ideas through the human experience. No matter your current course, you have the power to shape your future through an awareness of what you’re thinking, choosing, deciding and acting upon in the present. Life coaching sessions touch to some degree on the past and present, but are centered on making the most of your NOW.

CLARITY OF SPIRIT IN HUMAN FORM

Our life coaching engagement will include spiritual counseling to help you consciously dissolve habitual thoughts that hold you back, and fuel beliefs that propel you towards the life you want to live. I’ll also provide exercises and extend meaningful challenges in support of the implementation of your plans.

My life coaching and spiritual teachings are intertwined – each providing the benefits of the other, but the two services have distinct purposes and require their own separate appointments. So, if we’re scheduled for a life coaching session, I will not shift gears and provide a spiritual reading instead.

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